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Claytonia perfoliata    the Miner's Lettuce

a salad portion contains a third of daily requirement of Vit C.  22% Vit A  10% iron.   So if i eat two large salad portion twice a day which is easy because it's GOOD,  like really GOOD,  then…for a cold…medicine.

i'm thinking today that it's good to get sick now and then.  For contrast.  For gratitude.  For awareness.   the body.  How amazingly well it works until it just can't.

 

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5 responses to “just in time”

  1. Mo Crow Avatar

    So good to have a wild food!

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  2. Michelle Slater Avatar

    The contrast is astounding. Lately, I’m wondering if getting well these days is just a matter of adjusting my expectations. Beautiful GREENS!

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  3. joanne Avatar
    joanne

    I am so happy the Earth has given you this gift of good green food. And none of us get enough iron. I hope your cold is getting better. The sun is shining here today and temps are close to 32 degrees. Everything is still WHITE-no green.

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  4. Deb Avatar

    wow..for contrast and gratitude. I’m feeling that today. Body parts that screamed at me yesterday are working mostly fine today and I’m saying ‘thank you’ with every step.

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  5. Saskia Avatar

    ah, gratitude

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