20220118_104757

i woke this morning to a stuffy left nostril.   Lay there….breathing…realizing i was doing some kind  scan.   Was i hot?  Did i have a fever?   i coughed to see what my lungs were doing.    Lay there.   realizing fully how this low grade FEAR has become insidious 

i gazed out the window,  seeing the world outside from a prone position.  Sideways.  How SUN was 

rising

how Trees were

being Trees

being Trees while i was entertaining this quiet but insistent level of anxiety….heartbeat,  tight tingling chest,  eyes involved in some kind of hypervigilence      BRAIN   whirring and spinning out all manner of  thought fragments,  never finishing one before throwing forward another

and all of a sudden i got so TIRED of it.   So DONE with it all.  So DONE with that part of me 

i have spent almost all my adult life looking at Things.  Studying Things.   Receiving Teachings from all sources.   I know what works for me in How To Live.   I know many good and true things that i Believe completely are Real and undeniably true and good and real.  

i thought back to the words recently of Richard Davidson …to  paraphrase…."our brains are constantly being shaped by experience.  wittingly or other     by forces around us.   We can take more responsibility for our own brains.   

Margery Knott   Sharing Trickster's Hoard   Post of 1/14/22   about how inner fire is rekindled when it

flickers

this morning i flickered.   But i got up.  because Goats would be expecting me.  I got up because the Trees were

there

there.   How they have always been…there….in my childhood,  they were There,  all my life.  Trees.   Even when i lived in the desert,  had come to a Place of No Trees,   i planted them…  The Apricot.  the Russian Olive.  the Vitex and Desert Willow and

they grew.  and surrounded me.

So….i feel a little crazy.  But i also know how to live.   i have gathered the tools for that.    I need to make some kind of shift…it won't be hard when it happens.  it will seem  uhhhhh,  natural.  But nows the time.  i am really DONE with all this crap of fear and worry.   its useless.

i glanced over to my left at these two scraps of cloth.   just sitting there.  and they SAID.   Loud and Clear.   Go.  find some sky.  Find some sunlight playing out upon some spot of Earth.   Plant seeds.   Care for them.   LIVE.

the 7 stones belong to Emrie.  from a while ago.  She brought them in…to this Everything Table and said…don't lose them.  They were a shift for her.   Light colored stones when she has always so far been prone to  the black dark driveway stone.  I asked her about that and she was silent and then said..just don't lose them.   

ADDENDUM:   to be clear

along with all the Understandings and the Teachings….what i know to be of use.   MASK.  diligently.   DISTANCE.    

THESE WORK   to reduce the spread.   To lighten the load  for families and those in Health Care.   These are Easy.   even within our own family bubbles.  Be WILLING to do this much.  it's not a lot.   it doesn't change your quality of life.  

i stopped at the Mexican food place on the way home today.   the one by Lakeside Gas and Grocery.  Was standing there and here came my most beloved cashier….Chris!  with one of her dogs….i hadn't seen her since last summer and found out her home had burned in the Bear Fire of Berry Creek.   We were HAPPY to see each other and early in the exchange,  she,  maskless,   offered that she was vaccinated.   and we caught up with things  and that she is now back at Lakeside early in the days and i was so Glad and we were some ways apart when she suddenly moved to give me a sideways hug….

and i realized that i need to be ready for that.   Even tho i love her and even tho she is "vaccinated"….i need to be prepared.  Stand  far.   put my hand up  if need be.   No one is going to do that for me.   That's my responsibility.  

so,  yes.   I am  DONE with it.  But that also means i will continue to carry my own weight.   I will stay safe. and my staying safe will  help   "you"  to keep safe.

 

Posted in

19 responses to “ok. i’m done with my self and addendum”

  1. Nancy Avatar

    I so get that first paragraph. I’m working on being done more -consistently anyway.
    Emire has good taste in stones 🙂

    Like

  2. Yvette Avatar

    So done with it…
    Yes!
    I hope it’s the omicron and the family will not be very sick
    I don’t follow the numbers anymore and don’t know the situation at your region
    Love and strength

    Like

  3. jude Avatar

    Yes, I have managed to be there, to go as I go, maybe have always gone. Using my head and my heart, just going knowing what I know and learning as I go. In kindness. Choosing my path.

    Like

  4. Jan Rowan Avatar
    Jan Rowan

    Sending love from your neighbor to the north…..it is happening here, too, with family and friends…..we just keep going….going on. I have slowed down so much…have made my world so small….but the smallness brings depth. Maybe this is the spring we see each other!

    Like

  5. Beth Avatar

    I had a similar morning a couple days ago. Woke feeling very chilled, congested, headache, achy. So worried, how to be in a household with my husband and not get him sick? I ended up using one of the precious tests I had. Negative. But… what is that even worth with so many false negatives? I felt much better as the day went on and by the next morning was convinced I was fine and did not have covid. My husband is fine. I am vaxed, boosted, and wear a KN95 mask whenever I am out, and consider the necessity of every trip. I have a decent pantry of food if we get sick. Really what more can I do? This anxiety is just not good. I have to embrace the just going in this. Do what you can, what you should, and be done with the worry.

    Like

  6. Faith Avatar

    Yay! There’s no point in making oneself sick with worry about being sick. No point to live in a fear that prevents living life. Vaccines, masks, some distance, and consideration are sufficient, and what will be will be.

    Like

  7. Elizabeth Avatar

    Just what I felt myself this morning so I walked out to the enormous park down the road that is too porous with old mining shafts to be ‘developed’ and sat under the century old trees and breathed in pine resin and eucalypt. Calmed down and so grateful for the trees!

    Like

  8. Peggy McG Avatar
    Peggy McG

    I am not fearful but very much go over all the what if’s in my mind.. prepares me to be calm when even minor disasters strike. I cannot understand why people think they dont need a mask even if double vaxed and boosted. I dont want to be the carrier. Ok no preaching.. but I know I am doing my part and staying as isolated as possible. Today our closest neighbors were a herd of wild horses 3 huge washes over. We hiked for over an hour and still could not get close enough.

    Like

  9. grace Forrest Avatar

    she does. her relationship with stones is something other worldly

    Like

  10. grace Forrest Avatar

    it’s not numbers any more. it’s just Life. We meet it.
    Every Day
    LOVE, LOVE to you, Yvette North Star

    Like

  11. grace Forrest Avatar

    to go as i go
    to carry kindness and love….trying to find a Way

    Like

  12. grace Forrest Avatar

    DEAR Jan…i sing out. Every morning and Every evening
    sing out the meditation you gifted, the song for
    Disasters out over Jack Flash’s gate off into the world at the end of my tasks for the day
    15 times….Adoration for all the buddhas…..
    it comforts me, is something i can Offer
    Maybe. Maybe this spring…..
    LOVE

    Like

  13. grace Forrest Avatar

    that’s the question…what more can i do?
    and the answer is, nothing.
    then….how to live with that? that the answer is
    insufficient

    Like

  14. grace Forrest Avatar

    if we are relatively stable. yes.
    for all those that are compromised, it’s more
    complicated

    Like

  15. grace Forrest Avatar

    ELIZABEtH at Southerly Post….Ballarat!!!!!
    HELLO! we live. Under Trees…………..
    I am so so happy to find you here……..

    Like

  16. grace Forrest Avatar

    the HORSES!!!!!!!!!!!!!!!!!
    Where ARE YOU?

    Like

  17. Peggy McG Avatar
    Peggy McG

    On BLM land just outside of Ehrenberg.. 15 miles east of Quartzsite. Near Blythe CA. Our phones change time zones all day long! We can see off in the distance, because we are on a bluff, the trees lining the Colorado river. People who camp along the river have seen the horses come down to drink.

    Like

  18. Deb G Avatar

    It makes me happy to think of you out in the garden planting seeds, under the sky and trees…. Of Emrie collecting rocks. I went for a walk under the trees on my lunch break most days this week. It really helps.

    Like

  19. Liz A Avatar

    we have all been overdosed on the adrenaline of fear, with virtually no way to flee or fight … two years of it … no wonder we’re mentally exhausted

    Like

Leave a comment