This morning, came through immediately. Journal Entry
like another dimension. like a breath, a vibration, so subtle, an almost imperceptible shimmer rising up, out, of the tree, branch, rock, plant, even the plastic chairs….it's like they are talking to each other.
it began with Lichen which was simultaneous with Sharon Salzberg's Real Happiness Meditation Challenge
and has continued, daily, more and more today being day 18. Will try to give word to it, beginning here and then continuing as i can? Her meditations, short 5 some minutes that are building upon each other, becoming strong.
At Jack Flash's gate: where i begin the days, every day feeding him then leaning on/into the gate and looking over to the huge pine tree where those two lizards appeared each morning for months, showing me lizard things and tho they have been gone now since Fall, each morning still, i call out to them……. Friends! hello Uno, Dos! I love you, Thank you. every morning still i say this thinking they will return
and i listen to Jack chew his hay and look out off over the rim of this hill at the trees along it's edge up into the sky that extends far and far up and beyond This has CHANGED. because
with Salzberg's teaching….i breathe. i try to find myself Present. in the breath. in the moment. JUST the moment. and as i stood there the other day, a grey, heavy, overcast day, there suddenly was a sensation of my cheek bone, my temple, left cheek bone, left temple of light and warmth and i FELT SUN SUNlight touch me. almost imperceptibly, but clear….touch me for real i felt it and then only after it happened, i realized that i didn't STAY with it….. Mind took me over to his water tub that needed changing and i began the scenario about whether now or later in the day and i just
left the touch of the SUN
for those thoughts and then had an understanding of how i am used to experiencing things almost as like Scenery……. oh!. beauty full trees oh! sky like uhhhhhh, backdrops, scenery and suddenly being aware of it's Livingness
and since
as in this pic the awareness of the Livingness of it all
this "view" out the window in the morning, the roundness of the trunks of the Morning Tree, the dragon bamboo wind chime, the being out there, an animal, that i live with every day, not just goat but the beingness of him, an added Dimension
i want to remember just this point in time because it's changing I want to be AWARE as it changes. This is just trying….

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