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today,  ThunderStorms   forecast the whole day.    and there was some of that but mostly just rain.   But then…3:34 a bleat on the phone and      Red Alert!    Tornado  Warning    until 4:30       ???    We do not have tornadoes here.   or    have not had.    They advised   going to a secure shelter like a basement   (which few homes have in California)  or an inside room etc.   None of which i have here….so….what do i do?   for an hour?                          at the end of the Meditation Practice ,     …..there's always a one sentence  "inspiration".      today's   was                you can always find refuge in the breath             so i went.   for a bit  and looking down saw the pencil       and thought     you can always find refuge in the pencil             and i did.      the  color of the  real    sunlight that i talked about….   if i could have     looked at it      would not have been this,      would have been much softer,  vaguely   "yellow"   if a "color" at all    but for sake of a drawing    and because this was the only sun color on the table………….   . and it WAS refuge.    I am so deeply glad for that moment.     It will be with me forever.   

 

 

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4 responses to “refuge”

  1. maria Avatar
    maria

    Grace so good to find a way to bring yourself in trust in refuge with yourself and the living world a round you , love is alway’s with you/me/we if you /me/we let it happen

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  2. Liz A Avatar

    although our house in the Hill Country was certainly more substantial than your dwelling, still there was no “safe place” within it … every room had an exterior wall and most had windows … there was a tornado alert one time when Griffin was sleeping over … we literally huddled together in the middle of the house and hoped for the best while waiting for the all clear … in hindsight, we should have at least pulled a mattress or heavy bed spread over us, but in the moment my mind went blank

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  3. Peggy McG Avatar
    Peggy McG

    A personal fear of mine.. Tornado. So glad nothing became of the warning.. but what a wonderful way you handled it, and now.. to look at your drawing is to know your joy of sunshine on your cheek.

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  4. Nancy Avatar

    The SoCal weather has sure changed…a funnel cloud near here, near the Old Commute drive of long ago. Really unheard of.
    I guess it is time to make new plans, not just earthquake plans. Mmm…
    Grateful all is well up there and this experience filled you in a positive way.
    xo

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