Tara Brach   A Heart that is ready for anything     The Gateway of Equanimity Onday is gone.    I can't say anything right now.    just this.    Onday is gone.

these are always just here on the table.  somewhere.  they roll around.  behind things,  under things.   It occurred to me this morning to do this with the rubber band.   Such a simple gesture but what pleasure it brought/brings.   And now,  at the end of the day,  to appreciate this.  To sit and look at it. …

Lego dreams      next night   SUNDAY    I had things I'd wanted to say     then,   read a piece in NYT just now that has radically altered my sense of reality.     I stop. look again here…..and even with that Radically Altered Sense,     this.    How ever it is we can…each in our…

between Jack's fence and his feed shed.    a lot of foot traffic there.   but somehow….for some days now,   standing tall.  A single Grass,   seed having taken it's place,  taken root,   growing ,   enough of an aura to Hold Space     I think of this..   How we can be.

' crows gathered

So.   Done.    my drivers license renewal required a vision test…all those over 75 yrs……. High Anxiety.  a Who Knows thing.   I'd not noticed any change but       you never know,   I might be surprised…..so it LOOMED.   The possibility of surprise.   I put it off,   was over due,   but had an appointment for today. …

there's always Beauty…goodness….softness,  small and large reprieves.   Always.  every day. and there's also…..how it is….now.  and I keep thinking about her,  AOC ,  Congresswoman  Ocasio-Cortez.   How she first must have  said those words I posted yesterday  to her self…and at some point,  when she came to know them as her Truth,  began to say them…

" …that does not preclude the fact that slowly but surely, good can be growing as other things fall apart. The world we are fighting for is already here.  It exists in small spaces, places, and communities,  and much of our work is about scaling existing solutions .  You are aloud to be scared.  To…

Julian's pie Apple who would ever have imagined?????????    he wanted to make it.   it took hours…the peeling of the apples,  the perfection of the crust    I just love this.    He is surprising us at every turn and I think,   surprising himself.   it's a twin.   there are 2