windthread

3 responses to “even just one line”

1. 

   Marti

   January 7, 2024

   Yes, can be done. No over thinking, just get up, make a cup of tea or coffee and draw one line or more…becomes a habit.
   I’m doing the same with reading one chapter, first thing when I get up, of a book that Erika gave us for our anniversary and R’s birthday. The book is y Dan Buettner and is titled, Blue Zones, Secrets for Living Longer. I watched an interview on him on PBS, happened to mention it to Erika and before I knew it, she had sent us the book.
   The Blue Zones are 8 places on the earth where people live longer due to a plant based diet, a simpler life and hard work. Food Guidelines are given as well as how to set up your own blue zone. The Blue Zones are Loma Linda, CA, a 7th Day Adventists community.. When we lived in TN, we often visited a health food store run by 7th Day Adventist. The other Blue Zones are in Sardinia, Nikoa, Ikaria, Okinawa and Singapore.

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2. 

   Marti

   January 7, 2024

   CORRECTION: The Blue Zones are 6 places not 8.

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3. 

   grace Forrest

   January 9, 2024

   this is Tuesday…since this, i have seen several
   references to this book

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